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+ servings

High Protein Egg Salad

Tina
High-Protein · Quick & Easy · Make-Ahead Friendly
3 from 1 vote
Prep Time 10 minutes
Cook Time 24 minutes
Course Salad
Cuisine American
Servings 5 servings
Calories 388 kcal

Ingredients
  

Instructions
 

  • Boil the eggs until hard-boiled (see tip below for egg cooker timing).
  • While the eggs cook, add the cottage cheese, Dijon mustard, mayonnaise, celery seed, dill, Nature's Seasoning, and lemon juice to a food processor and blend until smooth.
  • Once the eggs have cooled, use an egg slicer to dice them (see tip below for technique) and place in a large bowl.
  • Stir in the blended cottage cheese mixture and the chopped chives until fully combined.
  • Serve on a croissant.

Video

Notes

  • Using a Dash egg cooker? Cook in two batches, about 12 minutes each on the hard-boiled setting — roughly 24 minutes total. Times may vary by cooker.
  • Egg slicer trick: slice the eggs once, turn 90°, and slice again to dice them — no mashing required.
  • If the cottage cheese mixture blends up thicker than you'd like, add a bit of mayonnaise to loosen it.
  • Portion into five 1/2-cup glass containers, or store in any airtight container. Keeps in the refrigerator for 3-5 days.

Nutrition

Serving: 1gCalories: 388kcalCarbohydrates: 23gProtein: 25gFat: 30gSaturated Fat: 13gCholesterol: 419mgSodium: 780mgFiber: 20gSugar: 1g
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